We are thrilled to have you here, ready to embark on a transformative fitness journey with us. At Physica Fitness, Bridgend, we believe that fitness is not just a goal, but a way of life.

Becoming a member at Physica offers you access to a wide range of cutting-edge equipment, dynamic group fitness classes, personalised training programs, and an inviting community of like-minded individuals, our #PhysicaFamily. We take pride in creating an inclusive and motivational environment that empowers you to reach your fitness goals and push your limits.

Before you begin training with Physica Fitness, we require all members to complete a few essential forms. These ensure your safety, help us tailor your training, and confirm your membership details. Each form is quick and easy to complete, and once submitted, you can download a PDF copy for your records. We’ll also receive a cop via email. If you have any questions, feel free to ask before submitting.

FORMS TO COMPLETE:

🔹 Physical Activity Readiness Questionnaire (PAR-Q)
This form helps us assess your general health and any conditions that may affect your ability to exercise safely.

🔹 Informed Consent Form
This outlines the nature of our training programs, any associated risks, and your responsibilities as a participant.

🔹 Client Screening Questionnaire
A more in-depth look at your fitness level, goals, and any health considerations to ensure a safe and effective training plan.

🔹 Membership Agreement
This confirms your membership details, including payment terms and selected services, so you know exactly what to expect.