Personal Training
One-on-one tailored fitness programs, motivating and guiding you towards your goals.
CIRCUIT BLAST
A full-body, high-energy workout featuring a mix of strength, cardio, and endurance exercises.
GUEST CLASSES
Add more diversity to your routine, from powerlifting to yoga, Fast-paced to calm we have it all.
Boot Camps
One off or weekend outdoor sessions, tailored to all abilities by our brilliant bootcamp trainers.
Health Checks
Determine how healthy you are inside and out to improve your fitness journey.
Class Timetable
| Day | Class | Time |
| Monday | Circuit Blast | 6PM – 7PM |
| Tuesday | Strive | 9.30AM – 10.30AM |
| Wednesday | HIIT Core | 9.30AM – 10.30AM |
| Wednesday | Circuit Blast | 6.30PM – 7.30PM |
| Thursday | Strive | 11.30AM – 12.30PM |
| Thursday | Yoga | 12.30PM – 1PM |
| Thursday | Lift | 6.30PM – 7.30PM |
| Friday | Power Circuits | 9.45AM – 10.45AM |
| Saturday | Circuit Blast | 9.30AM – 10.30AM |
Times may vary, keep an eye on our Facebook & Instagram pages for up to date news.
