Your Health & Safety Come First

If you’ve previously had an injury and want to start training back at Physica Fitness, we require you to complete a Return-to-Training Acknowledgement & Informed Consent form. Once completed, you can download a PDF for your records, and we’ll be emailed a copy automatically. If you have any questions, feel free to ask before submitting!

FORMS TO COMPLETE:

🔹 Physical Activity Readiness Questionnaire (PAR-Q)
This form helps us assess your general health and any conditions that may affect your ability to exercise safely.

🔹 Informed Consent Form
This outlines the nature of our training programs, any associated risks, and your responsibilities as a participant.

🔹 Client Screening Questionnaire
A more in-depth look at your fitness level, goals, and any health considerations to ensure a safe and effective training plan.

🔹 Membership Agreement
This confirms your membership details, including payment terms and selected services, so you know exactly what to expect.

🔹 Return to Training Form
If you are returning after injury, please complete this form.